This article will discuss the TDP of the 10400F. Additionally, we will provide recommendations for compatible CPU coolers, motherboards, and memory.
Intel CPU specifications indicate this power dissipation number as "Processor Base Power."
The Core i5-10400F has a TDP of 65 watts.
Check out our Recommended LGA 1200 Coolers below.
Check out our Recommended Motherboards for 10th Gen CPUs below.
A CPU cooler's TDP (Thermal Design Power) rating indicates how much heat it can dissipate in watts. If the cooler can't keep your CPU cool enough, your CPU may throttle (slow down), and your cooler will constantly run at full speed.
Intel CPU specifications indicate this power dissipation number as "Processor Base Power" and "Maximum Turbo Power."
The Core i5-10400F has a TDP of 65 watts.
A CPU cooler can still work with a lower TDP rating than the TDP of a CPU. However, the CPU will eventually throttle itself to a lower frequency to allow itself to cool.
The CPU may not achieve or maintain maximum turbo speeds without adequate cooling.
Types of Coolers
Air coolers use a combination of heatsinks and fans. They are the cheapest, but also the loudest.
A Closed-Loop Cooler (CLC), also called an All-in-One (AIO) cooler, is a type of liquid cooler. All-in-one liquid coolers provide a more straightforward setup in a single pre-built package.
Liquid cooling can provide even better TDP performance at lower noise levels but are more expensive and take up more room. The noise level and ability to cool your CPU will depend on the liquid cooling solution's radiator size and the number and size of the fans.
Find LGA 1200 AIO Coolers on Amazon (affiliate link).
Open-Loop Coolers are also a type of liquid cooler, except you construct them yourself. They allow for more flexibility in building your perfect cooling solution but can also be more complicated to set up. Open-loop systems give you the flexibility to cool additional devices, such as your graphics card's GPU.
More fans typically mean better cooling. However, they also mean more noise.
Larger fans are typically quieter than smaller fans, as they can move the same amount of air at lower speeds.
If a cooler is struggling to cool a CPU, it will run at its maximum speed, which will be louder.
Fan noise levels are measured a dB. Lower dB values are quieter.
You can often configure your motherboard's BIOS to use specific fan speeds at particular temperatures. This configurable fan speed allows you to have a near-silent computer while your computer is idle.
CPU coolers can have various mounting brackets to work with different socket sizes. Make sure that your cooler comes with a compatible mounting bracket.
The easiest way to find a CPU cooler that will work for your computer is to search by socket type. For example, the 10400F uses an LGA 1200 socket, so you would search for an LGA 1200 CPU cooler.
In some cases, such as when a new socket size is released, there may not be many compatible coolers. In these cases, you can often purchase a separate mounting/retention kit to work with the new dimensions.
Before buying the biggest cooler possible, ensure that your case and motherboard configuration have room.
Also, ensure that other components on your motherboard won't interfere due to size constraints. For example, do your memory modules (DIMMs) have tall heat spreaders?
Dual-fan coolers often take up quite a bit of room. Liquid cooling solutions typically position fans at the top or bottom of the case.
Some CPU cooler fans come with LED lighting. Similarly, liquid cooling pump heads can also come with LEDs or even LCDs!
If you want to turn off the lights when they get annoying, make sure your CPU cooler has that option.
In general, air-based coolers will be lower cost than liquid cooling systems.
CPU coolers that support a higher TDP are also typically correlated with a higher price.
The more advanced lighting features tend to also come at an extra cost. You can decide between a practical, low-cost solution and a dazzling light show.
Locked Intel CPUs may come with a stock CPU cooler. These CPU models do not have a "K" in the name. While stock coolers will prevent your CPU from overheating, your CPU will throttle its performance during games and other intensive tasks. Higher TDP coolers will keep your CPU at turbo speeds for longer durations. Stock coolers are often quite loud at their maximum speed.
Best AIO Liquid Cooler: Enermax Liqmax III 360
- This Enermax liquid cooler has an excellent cooling capability with a 360-watt TDP (Thermal Design Power).
- Supports a variety of CPU sockets, including Intel LGA 2066, 2011-3, 2011, 1700, 1200, 1366, 1156, 1155, 1151, 1150 and AMD AM4, AM3+, AM3, AM2+, AM2, FM2+, FM2, FM1.
- Quiet operation at 14-27 dBA.
- Make sure your computer case dimensions support this, as it will take up a decent amount of space!
Best Dual-Fan Air CPU Cooler: Noctua NH-D15
- Dual 140 mm fans provide 220-watt TDP (183 NSPR) of cooling capability.
- Supports a variety of CPU sockets, including Intel LGA 1700, 1200, 1156, 1155, 1151, 1150, 2011, 2066 and AMD AM4, AM3, AM3+, AM2, AM2+, FM2, FM2+.
- Quiet operation at 24.6 dBA.
Runner Up - Dual-Fan Air CPU Cooler: Thermaltake TOUGHAIR 510
- This CPU cooler doesn't have any fancy LED lights, but the dual 120 mm fans do a great job of cooling LGA 1200 CPUs.
- Suppose you think this cooler will take up too much space. In that case, Thermaltake has a few single-fan TOUGHAIR variants which use different orientations.
- This CPU cooler has a 2000 RPM max speed for optimal cooling.
- 180-watt TDP (Thermal Design Power).
For Intel's 10th generation Core i5 10400F processor, you'll need a motherboard with an LGA 1200 socket and a compatible 400-series or 500-series chipset.
Motherboards for Intel processors are made with chipsets provided by Intel. Each chipset offers a unique set of capabilities. However, motherboards must explicitly support features and capabilities for you to use them. Verify that a motherboard supports the features and capabilities you desire.
The lack of a "K" suffix in the model name 10400F means it doesn't support overclocking. Because of this, there is no need for you to use the top of the line Z590 or Z490 chipsets which support overclocking. Instead, you can use a motherboard with Intel's other 500 or 400-series desktop chipsets listed below.
For compatiblity with Intel's 10th generation Core processors, you'll need a 400-series or 500-series chipset.
The Z590, H570, B560, and H510 500-series chipsets are compatible with Intel's 10th generation Core processors. These are roughly listed from most to least functionality. The W580 and Q570 chipsets are also compatible, but are intended for workstation and business use cases; their availability in stand-alone motherboards is limited. Intel's 500-series chipset were primarily designed for 11th generation Core processors, but are backward compatible with all 10th generation Core processors.
The Z490, H470, B460, and H410 400-series chipsets are also all compatible with Intel's 10th generation Core processors. Similar to the 500-series chipsets, the W480 and Q470 chipsets are also compatible, but are intended for workstation and business use cases; their availability in stand-alone motherboards is limited.
For a detailed comparison of these chipsets, check out my article Which Chipsets Work With Intel's Core i5-10400F CPU?.
Find Z590 Chipset 11th Gen Motherboards on Amazon (affiliate link).
Find H570 Chipset 11th Gen Motherboards on Amazon (affiliate link).
Find B560 Chipset 11th Gen Motherboards on Amazon (affiliate link).
Find H510 Chipset 11th Gen Motherboards on Amazon (affiliate link).
Find Z490 Chipset 10th Gen Motherboards on Amazon (affiliate link).
Find H470 Chipset 10th Gen Motherboards on Amazon (affiliate link).
Find B460 Chipset 10th Gen Motherboards on Amazon (affiliate link).
Find H410 Chipset 10th Gen Motherboards on Amazon (affiliate link).
Best Feature Motherboard: MSI MPG Z490 Gaming Carbon WiFi
- Our recommended feature-rich motherboard to pair with the Core i5-10400F is MSI's MPG Z490 Gaming Carbon WiFi motherboard:
- Two NVMe M.2 slots at PCIe 3.0 speeds.
- Wi-Fi 6 support provides fast Wi-Fi connectivity to your desktop.
- Bluetooth 5.0 is great for streaming music to Bluetooth headphones.
- One 2.5 Gb Ethernet port are faster than most Internet speeds with room to spare for file transfers.
- USB 3.2 Gen 2x2 offers 20 Gbps USB speeds!
- Check the latest price of the MSI MPG Z490 Gaming Carbon WiFi on Amazon (affiliate link).
Best Value Motherboard: ASUS Prime B560M-A
- Our recommended value motherboard to pair with the Core i5-10400F is ASUS's Prime B560M-A motherboard:
- One NVMe M.2 slot at PCIe 3.0 speeds; the second M.2 slot will be disabled for 10th generation CPUs).
- The smaller microATX form factor is backward compatible with any full-size ATX case.
- One 1 Gb Ethernet port is faster than most Internet speeds.
- Check the latest price of the ASUS Prime B560M-A on Amazon (affiliate link).
Before purchasing memory, review your motherboard specification to verify which speeds are supported. For example, if a DDR4 motherboard stated that it supports "DDR4 3400(O.C.) / 3333(O.C.) / 3300(O.C.) / 3200 / 3000," that would mean that it could support DDR4-3400, DDR4-3333, and DDR4-3300 with memory overclocking, and DDR4-3200 and DDR4-3000 at stock speeds. Motherboard specifications also indicate the maximum capacity per stick of RAM (DIMM) and across all slots.
Recommended Stock-Speed DDR4
- At an effective frequency of 2666 MHz, this memory hits the fastest DDR4 speed supported by Intel's Core i5 10400F CPU without overclocking.
- The low-profile form factor ensures that the heat spreaders don't get in the way of other devices, including your CPU heatsink.
Recommended DDR4 for Overclockers
- This DDR4 memory is designed for overclocking to an effective frequency of 3600 MHz.
- Supports XMP 2.0.
- Compact heat spreaders avoid conflicting with a CPU cooler.
- Which Chipsets Work With Intel's Core i5-10400F CPU?
- Choosing the Best CPU Cooler for Intel's Core i5-10400F
- Choosing the Best Power Supply for Intel's Core i5-10400F
- Is the Core i5-10400F CPU Good for Gaming?
- Choosing the Best RAM for Intel's Core i5-10400F CPU
- Choosing the Best Motherboard for Intel's Core i5-10400F
- How Many Cores Do Intel Core i5-10400F CPUs Have?
- What Is the TDP of the Core i5-10400F CPU?
You can find detailed 10400F specifications on Intel's site.
Want to brush up on other new technologies to consider when building a computer? Check out these articles:
- CPU Coolers:
- Graphics Cards:
- Power Supplies: